HOT Buti introduces the element of HEAT (~90 degrees, NOT Bikram hot) to the Buti Yoga you know and love. The main difference is we ADD inversions (headstands, etc.) and we REMOVE plyometrics (burpees, etc.) and Cardio-intensive Tribal dance, since the body is already warm. The rest follows the buti structure: Buti Yoga is an intense physical and soulful blend of Power Yoga, Tribal Dance, Muscle Conditioning and DEEP Abdominal Toning. It focuses on clearing away stuck energy and revitalizing the body while empowering female confidence, connection and freedom. This class works far more than your physical being and will push you further than you've ever been pushed, in life.